THE ULTIMATE TOOL FOR A TIGHTER, TONED LOWER BODY!

Sitting too much and feeling it in your back and body? We get it.

Say hello to the Pelvic Muscle Hip Trainer. It's small but strong, and ready to work at home with you. It helps you tighten your hip muscles, firm up your backside, and slim your thighs. 

• Helps slim your thighs
• Makes your backside firmer
• Better bladder control
• Tones your waist
• Improves your body shape
• Helps you stand taller and straighter

LESS EFFORT, MORE RESULTS

Just dedicating 10 minutes a day, either at home or in the gym, for 3 to 5 days a week, will trigger noticeable transformations in your buttocks' shape.

You'll achieve a more defined, appealing appearance that not only boosts your confidence but also alleviates lower back discomfort, facilitating smoother everyday movements.

HOW TO EFFECTIVELY USE THE HIP TRAINER

The Pelvic Muscle Trainer is so easy to use! Simply position yourself standing or lying down, align the trainer just below your buttocks, open your legs at a 40-degree angle, and apply pressure.

Squeeze with your inner thighs, and voila!

A MUST-HAVE TRAINER FOR YOUR WORKOUT ROUTINE

ADJUSTABLE, SMALL, AND ERGONOMICALLY DESIGNED

Allows you to adjust it according to your body and the desired muscle group (your gluteus maximus, medius, and minimus)

PREVENT INCONTINENCE AFTER PREGNANCY & AGING

By regularly exercising with the trainer, you can prevent or control urinary incontinence and other pelvic floor problems.

Many factors can weaken your pelvic floor muscles, including pregnancy, childbirth, surgery, aging, excessive straining from constipation or chronic coughing, and being overweight.

EXERCISES

1. Get yourself in a plank position while placing the trainer under your buttocks. Stretch out the hip and bend your knees a bit so that the trainer stays closed for 60 seconds.

2. Get yourself in a kneeling position. Place the machine under your buttocks and push it inwards. Keep it that way for 5 seconds before releasing. Repeat this 10-12 times.